This program is coming soon. Keep checking back for more information, or shoot me an email.

For those that prefer to work out in the comfort of their own homes, but don't have a program, or don't have someone to keep them fitness honest, we can help.

Our Virtual Trainer program will give you a cost-effective alternative to having a personal trainer at a gym.  Our program is designed to give you the work out routines you need for whatever your fitness goals, and the feedback and motivation you need to keep moving forward.

Depending on the level of service you desire, we can provide specific workout plans that include resistance training and cardio workouts.  We can also provide generalized, or specific nutritional counseling.  We can also provide telephone support and counseling while you work your way to fitness success.

Training Packages:

Level I: $39.00 one time

We will provide one fitness and health telephone consultation and an initial workout plan including a detailed resistance training routine specific to your goals, along with an initial cardio routine.

Level II: $69.00

We will provide the initial workout plan in the Level I package, and a follow up workout plan based upon your progress with the initial package.  In addition, you will have 2 telephone consultations and/or progress checks.

Level III: $139.00

We will provide the initial workout plan in the level I package, and we will provide 3 months of follow-up plans based upon your progress. We will also provide weekly email or telephone consultations to track your success.

Sign up for the training package that works for you.  Call or email me to find out more.  Paypal pay systems will be available soon.